Kastari

VK 03 Hinnasto

Lunch time 10.30-14.30

Chicken leg with curry coconut sauce
Kcal 156+71 /100g

Minced meat sauce([S])
Kcal 124 /100g

Vegetable and goats cheese lasagne
Kcal 125 /100g

Soy and vegetable soup
Kcal 49 /100g

Protein salad([S])

Pork steak in a bbq sauce and potatoe wedges

Vegetable burger, VEG

Spagetti and miced meat casserole Chicken legs and curry coconut sauce Minced meat sauce Champignon and pesto casserole

Chocolate mousse L,G1,00€

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.30

Minced meat loaf and tomatoe sauce
Kcal 230+68 /100g

Tandori turkey sauce
Kcal 121 /100g

Spinach soup, karelian pie and boiled egg
Kcal 75+89+57 /100g

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Protein salad([S])

Turkey fillet in a red wine sauce and blue cheese potatoes

vegetable burger, VEG

Potato casserole with ham LF,GF,EF
Tandori turkey sauce LF,GF,EF
Spinach soup LF,EF ask for MF,GF,EF,VEG

Rasberry and cream cheese cup 1,00€

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.30

Chicken sauce with lemon L,G,MU ([S])
Kcal 158 /100g

Game and mushroom casserole L,G,MU,SE
Kcal 134 /100g

Chickpea and sweetpoatoe stew M,G,MU,VEG([S])
Kcal 128 /100g

Barley porridge L,MU and lingonberry kissel M,G,MU
Kcal 79+38 /100g

Protein salad([S])

Pork cutlet M,MU peppery sauce L,G,MU and thyme potatoes M,G,MU

Vegetable burger, VEG

Pepper pork M,G,MU
Chicken legs in curry sauce L,G,MU
Game and mushroom casserole L,G,MU,SE
Tofu M,G,MU,SO,VEG and mayonnaise M,G,MU,SIN,VEG

Rasberry cream cheese bowl 1,00€

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.30

Salmon bolls M.G,MU,SO and remoulade mayonnaise L,G,SIN

Pea soup M,G,MU,SIN

Spinach mushroom patties L and remoulade mayonnaise L,G,SIN

Vegetable pea soup with soy M,G,MU,SOm,SIN,VEG

Protein salad

Seitan pita, oat fraiche and french fries M,MU,VEG
Kcal 215+85+29/100g

vegetable burger, VEG

Chicken and pasta casserole L,MU
Peasoup M,G,MU,SIN and pancakes L
Spinach mushroom patties L and remoulade mayonnaise L,G,SIN

Mocca banoffee 1,00€

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.00

Kebab in tomatoesauce M,G,MU
Kcal 198 /100g

Chicken stew M,G,MU,SE([S])
Kcal 179 /100g

Chili con tofu M,G,MU,SO,VEG([S])
Kcal 135 /100g

Pea soup L,G,MU
Kcal 74 /100g

Protein salad

Barley porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Fritted vendance M,MU, lemon potatoes L,G,MU,SE and mustard fraiche VL,G,MU
Kcal 208+115+98/100g

vegetable burger, VEG

Apple and banana quark 1,00€

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
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