Kastari

Lunch time 10.30-14.30

Chicken leg with curry coconut sauce
Kcal 156+71 /100g

Minced meat sauce([S])
Kcal 124 /100g

Vegetable and goats cheese lasagne
Kcal 125 /100g

Soy and vegetable soup
Kcal 49 /100g

Protein salad([S])

Special lunch

Pork steak in a bbq sauce and potatoe wedges

Hamburger meal 14.30-17.30

Vegetable burger, VEG

Evening menu 14.30-17.30

Spagetti and miced meat casserole
Chicken legs and curry coconut sauce
Minced meat sauce
Champignon and pesto casserole

Dessert

Chocolate mousse L,G1,00€

Breakfast 8.00-9.30

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.30

Minced meat loaf and tomatoe sauce
Kcal 230+68 /100g

Tandori turkey sauce
Kcal 121 /100g

Spinach soup, karelian pie and boiled egg
Kcal 75+89+57 /100g

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Protein salad([S])

Special lunch

Turkey fillet in a red wine sauce and blue cheese potatoes

Hamburger meal 14.30-17.30

vegetable burger, VEG

Evening menu 14.30-17.30

Potato casserole with ham LF,GF,EF
Tandori turkey sauce LF,GF,EF
Spinach soup LF,EF ask for MF,GF,EF,VEG

Dessert

Rasberry and cream cheese cup 1,00€

Breakfast 8.00-9.30

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.30

Chicken sauce with lemon L,G,MU ([S])
Kcal 158 /100g

Game and mushroom casserole L,G,MU,SE
Kcal 134 /100g

Chickpea and sweetpoatoe stew M,G,MU,VEG([S])
Kcal 128 /100g

Barley porridge L,MU and lingonberry kissel M,G,MU
Kcal 79+38 /100g

Protein salad([S])

Special lunch

Pork cutlet M,MU peppery sauce L,G,MU and thyme potatoes M,G,MU

Hamburger meal 14.30-17.30

Vegetable burger, VEG

Evening menu14.30-17.30

Pepper pork M,G,MU
Chicken legs in curry sauce L,G,MU
Game and mushroom casserole L,G,MU,SE
Tofu M,G,MU,SO,VEG and mayonnaise M,G,MU,SIN,VEG

Dessert

Rasberry cream cheese bowl 1,00€

Breakfast 8.00-9.30

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.30

Salmon bolls M.G,MU,SO and remoulade mayonnaise L,G,SIN

Pea soup M,G,MU,SIN

Spinach mushroom patties L and remoulade mayonnaise L,G,SIN

Vegetable pea soup with soy M,G,MU,SOm,SIN,VEG

Protein salad

Special lunch

Seitan pita, oat fraiche and french fries M,MU,VEG
Kcal 215+85+29/100g

Hamburger meal 14.30-17.30

vegetable burger, VEG

Evening menu 14.30-17.30

Chicken and pasta casserole L,MU
Peasoup M,G,MU,SIN and pancakes L
Spinach mushroom patties L and remoulade mayonnaise L,G,SIN

Dessert

Mocca banoffee 1,00€

Breakfast 8.00-9.30

Porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Lunch time 10.30-14.00

Kebab in tomatoesauce M,G,MU
Kcal 198 /100g

Chicken stew M,G,MU,SE([S])
Kcal 179 /100g

Chili con tofu M,G,MU,SO,VEG([S])
Kcal 135 /100g

Pea soup L,G,MU
Kcal 74 /100g

Protein salad

BREAKFAST 8.00-9.30

Barley porridge, stuffed rol, one drink and Small coffee/ tea 4,00€

Special lunch

Fritted vendance M,MU, lemon potatoes L,G,MU,SE and mustard fraiche VL,G,MU
Kcal 208+115+98/100g

Hamburger meal 11.00-14.00

vegetable burger, VEG

Dessert

Apple and banana quark 1,00€

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
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