Kastari

Lunchlist

Lunch time 10.30-14.30

Cream cheese and horseradish fish L,G,MU([S])
Kcal 145 /100g

Ham and pacon casserole L,G,MU
Kcal 224 /100g

Horse bean and kale patties L,MU and cottage cheese sauce L,G,SIN([S])
Kcal 105 /100g

Coconut and veggie soup
Kcal 75 /100g

Protein salad([S])

Breakfast 7.30-9.30

Porridge, filling roll, drink and coffee/ tea 4,00€

Special lunch

Chicken a la kiev VL, bearnaise sauce VL,G,SIN and cream potaoes L,G,MU

Hamburger meal 13.00-17.30

Vegetable meal, VEG

Evening menu 14.30-17.30

Sausage and noodle casserole L
Jansson's salmon casserole L,G,MU,SE
Vegetable gratin L,G,MU

WE ARE CLOSED FROM 29.1. TO 30.1.2020

CLOCK 7.30-14.30. WE OPEN TO EVENING MENU FROM 14.30 TO 17.30.

Dessert

Chokolad mousse 1€

Lunch time 10.30-14.30

.([S])

.(L, G)

.(L, G, SO, [S])

.(L, G)

Protein salad([S])

Breakfast 7.30-9.30

Porridge, filling roll, drink and coffee/ tea 4,00€

Special lunch

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Hamburger meal 13.00-17.30

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Evening menu 14.30-17.30

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WE ARE CLOSED FROM 29.1. TO 30.1.2020

CLOCK 7.30-14.30. WE OPEN TO EVENING MENU FROM 14.30 TO 17.30.

WE ARE CLOSED FROM 29.1. TO 30.1.2020

CLOCK 7.30-14.30. WE OPEN TO EVENING MENU FROM 14.30 TO 17.30.

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Evening menu 14.30-17.30

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WE ARE CLOSED FROM 29.1. TO 30.1.2020

CLOCK 7.30-14.30. WE OPEN TO EVENING MENU FROM 14.30 TO 17.30.

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Evening menu 14.30-17.30

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Lunch time 10.30-14.00

.(L, G)

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.(L)

.(L, G, SO)

Protein salad

Breakfast 7.30-9.30

Rice porridge, filling roll, drink and coffee/ tea 4,00€

Special lunch

.

Hamburger meal 11.00-14.00

Vegetable burger, VEG

Desssert

1,00€

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
Katso tarkemmat kuvaukset

Preludi

Lunchlist

Crispy fish cutlet and sour sauce
Kcal 189 /100g

Chicken fillets with tomato and basil sauce

Home made corn patties and sour cream sauce

pea soup, egg, Karelian pastry

HERKKULOUNAS (OP. 4,40€)

Burgundinpata

Pasta bolognese

Wild mushroom patties with herb sauce([S])

Rice porridge with berry fool

Special lunch:
Slowly cooked pork neck with caper and mustard sauce

Beef teriyaki sauce
Kcal 180 /100g

Almond saithe([S])
Kcal 160+155 /100g

Sweet potato and chicpea sauce with chili([S])
Kcal 104+91 /100g

Asparagus soup

(L, G)

sausage baked in the oven and mashed potatoe
Kcal 240+72 /100g

Green pepper pork stew
Kcal 125 /100g

Home made root vegetable and feta patties and sour cream sauce

Broccoli soup

Herkkulounas OP. 4,40€

Valkosipuli-härkäpataa

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
Katso tarkemmat kuvaukset

Vanilla

Lunchlist

Potato hash and sausages, fried egg
Kcal 166+135 /100g

Baltic herrings, sour cream sauce
Kcal 116+126 /100g

Vegetable stew with peanuts [S]
Kcal 62 /100g

Vegetable soup with coconut
Kcal 52 /100g

Muut erikoisruokavaliot, pyydä henkilökunnalta

Herkkulounas 10.30-14.00

Possun poskia korealaiseen tapaan M,G,MU

Iltaruoka 15:00-17:30

Kebabpastavuokaa L,MU,SO
Kasvispastavuokaa

Macaroni casserole with minced beef
Kcal 152 /100g

Chicken sauce with tomato and basil
Kcal 130 /100g

Vegetable rissoles with bean, tomato sauce
Kcal 235+31 /100g

Puréed parsnip soup
Kcal 46 /100g

Muut erikoisruokavaliot, pyydä henkilökunnalta

Herkkulounas 10.30-14.00

Härkää punaisessa currykastikkeessa M,G,MU

Iltaruoka 15-17:30

Lihapullia ja tomaatti-tuorejuustokastiketta L

Pork stew Hoisin
Kcal 122 /100g

Salmon loaf patties and dill sauce
Kcal 200+82 /100g

Spring rolls and sweet&sour sauce
Kcal 203+62 /100g

Broccoli soup
Kcal 41 /100g

Muut erikoisruokavaliot, pyydä henkilökunnalta

Herkkulounas 10.30-14.00

Kantarellitäytteisiä pannupihvejä ja sipulikastiketta

Iltaruoka 15.00-17.30

Broileri-nuudelivuokaa L,MU

Minced meat sticks 4 / portion with sourcream and salsa dressing
Kcal 215+69 /100g

Pea soup with minced beef, pancake and jam
Kcal 85+213 /100g

Carrot pancakes and cheese sauce
Kcal 121+107 /100g

Pea soup with soya, pancake and jam
Kcal 72 /100g

Muut erikoisruokavaliot, pyydä henkilökunnalta

Herkkulounas 10.30-14.00

Broilerin fileeperhonen ja lempeäntulista kastiketta M,G,MU

Iltaruoka klo 15-17:30

Rapea kalaleike ja limekastiketta
Kasvisruoka

Creamy potato bake with game meat
Kcal 133 /100g

pizza with minced beef
Kcal 168 /100g

Vegetable pizza
Kcal 151 /100g

Chick pea soup
Kcal 84 /100g

Muut erikoisruokavaliot, pyydä henkilökunnalta

Herkkulounas 10.30-14.00

Piparjuuri-dijon kuorrutteinen uunilohi

Iltaruoka 15:00-17:30

Pizzaa

Lasagnette

Fish cutlet and sour cream sauce

Vegetable stew with chili

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
Katso tarkemmat kuvaukset

Medisiina

Lunchlist

Lunch 10.30-14.00, 9,40€/ 2,60€ student

Chicken Jalfrezi([S])
Kcal 122 /100g

Pangasius with horseradish and cream cheese
Kcal 198 /100g

Broad bean patties with cottage cheese dressing
Kcal 200+89 /100g

Mushroom soup
Kcal 73 /100g

Special lunch 10.30-14.00

Pork cheeks with rice
333+128kcal/100g
9,40€ / 4,40€ op.

Salad bar 10.30-16.30

Choose Your own salad from the salad bar [S]
Big salad 10,20€ / 4,95€ student
Small salad 8,80€ / 2,60€ student

Monday special 10.30-15.30

Pork minute steak with roasted roots and seasoned butter, potato wedges
10,90€/ 4,95€ op.

Evening menu 15.00-17.30

Chicken nuggets with curry mayo
280+355kcal/100g
Texmex potato hash with quorn [S]
162kcal/100g
9,40€ / 2,60€ op.

Dessert

Mini brownie with vanilla sauce
1€

Café Galenos 9.00-15.30, Aapistie 7A

Welcome enjoy delicious soup lunch and snacks!

Soups of the day:
Chicken and blue cheese
Mushroom

Lunch 10.30-14.00, 9,40€/ 2,60€ student.

Meat stew á la Bourgogne([S])
Kcal 98 /100g

Cold smoked salmon and potato bake
Kcal 185 /100g

Root vegetable stew with nuts([S])
Kcal 109 /100g

Green veggie soup
Kcal 48 /100g

Special lunch 10.30-14.00

Game meat sausages with blackcurrant sauce and potatoes
258+65+115kcal/100g
9,40€ / 4,40€ op.

Salad bar 10.30-16.30

Choose Your own salad from the salad bar [S]
Big salad 10,20€ / 4,95€ student
Small salad 8,80€ / 2,60€ student

Evening menu 15.00-17.30

Pork and noodle casserole [S]
119kcal/100g
Vegetable sticks with herb sauce [S]
200+48kcal/100g
9,40€ / 2,60€ op.

Dessert

1€

Café Galenos 9.00-15.30, Aapistie 7A

Welcome enjoy delicious soup lunch and snacks!

Lunch 10.30-14.00, 9,40€/ 2,60€ student

Butter turkey sauce([S])
Kcal 100 /100g

Minced meat and jalapeno casserole([S])
Kcal 118 /100g

Vegetable bake with mozzarella
Kcal 202 /100g

Semonlina porridge with mango soup
Kcal 71+38 /100g

Special lunch 10.30-14.00

Pork cutlet with Béarnaise sauce and pineapples
233+407+60+200kcal/100g
9,40€ / 4,40€ op.

Salad bar 10.30-16.30

Choose Your own salad from the salad bar [S]
Big salad 10,20€ / 4,95€ student
Small salad 8,80€ / 2,60€ student

Wednesday special 10.30-15.30

..
10,90€ / 4,95€ op.

Evening menu 15.00-17.30

Fish cutlet with sauce
149+48kcal/100g
Broad bean sauce [S]
102kcal/100g
9,40€ / 2,60€ op.

Dessert

1€

Café Galenos 9.00-15.30, Aapistie 7A

Welcome enjoy delicious soup lunch and snacks!

Lunch 10.30-14.00, 9,40€/ 2,60€ student

Game meat balls with blackcurrant sauce
Kcal 200+65 /100g

Saithe with tomato and mozzarella([S])
Kcal 202 /100g

Vegetable Korma([S])
Kcal 89 /100g

Bean soup
Kcal 69 /100g

Special lunch 10.30-14.00

Crusted flounder with hollandaise sauce and herb potatoes
149+300+122kcal/100g
9,40€ / 4,40€ op.

Salad bar 10.30-16.30

Choose Your own salad from the salad bar [S]
Big salad 10,20€ / 4,95€ student
Small salad 8,80€ / 2,60€ student

Evening menu 15.00-17.30

Meat sauce
Veggie bake
9,40€ / 2,60€ op.

Dessert

1€

Café Galenos 9.00-15.30, Aapistie 7A

Welcome enjoy delicious soup lunch and snacks!

Lunch 10.30-14.00, 9,40€/ 2,60€ student

Tuna fish and pasta casserole([S])
Kcal 167 /100g

Jacket potato with chicken filling
Kcal 70+280 /100g

Corn patties with cheese sauce([S])
Kcal 150+148 /100g

Carrot pyrée soup
Kcal 48 /100g

Special lunch 10.30-14.00

Chicken fillet with bacon and sage, garlic potatoes
116+152kcal/100g
9,40€ / 4,40€ op.

Salad bar 10.30-13.00

Choose Your own salad from the salad bar [S]
Big salad 10,20€ / 4,95€ student
Small salad 8,80€ / 2,60€ student

Friday special 10.30-13.00

Burger with fries
10,90€ / 4,95€ op.

Dessert

1€

Café Galenos 9.00-14.00, Aapistie 7A

Welcome enjoy delicious soup lunch and snacks!

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
Katso tarkemmat kuvaukset

Vanilla

Lunchlist

Meat rissoles 8 pieces/plate and creamy peppersauce
Kcal 204+98 /100g

Chicken stew tikka masala
Kcal 88 /100g

Beet root patties 2 pieces/plate with blue cheese dressing([S])
Kcal 170+111 /100g

Corn and bell pepper soup
Kcal 80 /100g

Special lunch

Pork steak and redwine sauce

Salad bar

You can collect your own portion on our buffet. There is also vegan products.

Later lunch

Sausage patties
Vegetable dish

Fish cutlet and herb dressing
Kcal 210+71 /100g

Burgundy stew([S])
Kcal 102 /100g

Vegetable stew Greek style ([S])
Kcal 120 /100g

Puréed potatoes and leek soup M,G,MU,SO,VEG
Kcal 43 /100g

Special lunch

Game stew and mashed potatoes

Salad bar

You can collect your own portion on our salad buffet, also vegan products [S].

Evening menu

Minced meat sauce (S)
Vegetable food

Karelian style meat stew M,G,MU
Kcal 120 /100g

Creamy potato bake with salami L,G,MU
Kcal 160 /100g

Vegetable macaroni casserole VEG
Kcal 101 /100g

Puréed beetroot soup L,G,MU
Kcal 32 /100g

Special lunch

Over cooked beef and onion sauce

Later lunch 15.00-17.30

Pasta bake with ham

Salad bar

You can collect your own portion on our salad buffet, also vegan products [S].

Pesto chicken
Kcal 160 /100g

Potato hash with choritzo meat balls
Kcal 250 /100g

Root vegetable patties 2pieces/plate with cottage cheese dressing([S])
Kcal 82+92 /100g

Rice porridge L,G,MU and berry kissel M,G,MU

Special lunch

Chicken and mango sauce L,G,MU

Salad bar

You can collect your own portion on our salad buffet, also vegan products [S].

Later lunch

Chicken nuggets and curry mayo

Chicken Gordon bleu with parsley sauce

Tuna and pineapple pizza

Vegetable pizza
Kcal 154 /100g

Puréed sweet potato soup and lentils
Kcal 42 /100g

Special lunch

Home made meat rissoles and creamy sauce with cognac

Salad bar

You can collect your own portion on our salad buffet, also vegan products [S].

Later lunch

Pizza

Minced meat sticks with bacon and cheese filling

Fish burger

Vegetable lasagnette with lentils M,MU,SO

Lunch includes side salad, a portion of bread, margarine or butter, and beverages (1 glass of milk or sour milk, home made beer or water).

(VL) = Low-lactose
(M) = Milk free
(G) = Gluten-free
(L) = Lactose-free
(SO) = Contains soya
(SE) = Contains celery
(PÄ) = Contains nuts
(MU) = Without egg
(SIN) = Contains mustard
(SEE) = Contains sesame seeds
[S] = Fulfils KELA´s criteria for student meal programmes.
Katso tarkemmat kuvaukset